January has arrived. Month 1 of my “Eat, Pray, Love” Experiment is officially over.
My goal last month was to foster creativity and become more productive at creating art.
So how did I do, you might ask?
…Well, I have mixed feelings about how “successful” I was. At the beginning of the month, my goal was to really work hard on a large project I’m working on. Now, there’s no quantitative way to measure how much you’ve worked on your creativity, but you could measure it by how much art I’ve created… and if you measured it by that criteria, I did not accomplish as much as I would have liked. I made very little progress on that particular project.
But I do feel like I have accomplished a lot this month: I created a vision board that is currently hanging above my desk. I researched a lot of videos, choreographers, dance styles, movies, etc. and surprisingly, I feel like I accidentally identified really crucial elements that I want to bring to my dancing — both on a performance level and an instructional level. I have felt more goal-oriented and productive recently — I am starting to fall into a regular exercise routine, I’m getting some much-needed “business work” done, and I’m starting to use my time more productively. I definitely feel that this has been a result of this experiment, of sitting down and thinking to myself, “I have one month to focus on one part of myself.”
I think I’ve learned a few things: One, life can sometimes get in the way. Partway through the month I received some news that forced me to slightly change my focus (stay tuned 😉 ). I also learned that goals have a way of mutating into new goals. I went into this experiment with the mindset that if it wasn’t working, I would modify it until it worked — so while I wasn’t as successful in the areas I originally wanted to focus on, I made a lot of personal progress.
But Month 2 I think is going to be a little different.
Month 2 is my training month. I will be leaving on Tuesday to spend two weeks with the incredible Amy Sigil of Unmata. While I’m there, I’m hoping to stop by several other instructors’ studios: Cera Byer, Mira Betz, Ariellah, SUHAILA!, and Fat Chance Bellydance, if all goes according to plan.
To prepare for it, I am working my ass off the next few days so that I will be able to operate optimally:
- I got a free week trial at a gym. I’ve discovered I do a lot better when I have a place to GO as opposed to trying to work out at home. I’m researching affordable gym memberships or perhaps applying for a gym scholarship
- Vitamin D supplements work wonders for me. I get super depressed and lethargic in the winter. I think Mark thinks it’s all in my head, but I feel more inclined to work out when I am taking the supplements (I don’t care if it IS me imagining it — if it gets me to the gym, I’ll take it!) And read what the Vitamin D Council has to say: “Current research has implicated vitamin D deficiency a major factor in the pathology of at least 17 varieties of cancer as well as heart disease, stroke, hypertension, autoimmune diseases, diabetes, depression, chronic pain, osteoarthritis, osteoporosis, muscle weakness, muscle wasting, birth defects, periodontal disease, and more.”
- Eating right. I’m sick of putting crap in my body and feeling like crap, so I’m not doing that anymore.
- Drinking plenty of water.
Throughout my travels in January, I am going to make more of a point of trying to blog — even if it’s really short, just blogging SOMETHING. I’m hoping to be more present on the EPL tribe. I’ve been so inspired reading everyone’s individual journeys 🙂
So stay tuned!
I have a blog about vitamim too. So I’ve searched for “Vitamin information” and found your site. Thanks for your post ^_^
good advice and sharing,I will buy one this beautiful jeans for me .thanks